No one expectsto be right away good at dancing, or playing a gitar. We know, it takes time to learn. Why do we expect anything different when it comes to relating…?

It’s just a skill. You can learn it.

Someone came to me after my talk on surrender in ropes in London and said it was good for them to hear me speaking of surrender as a skill, because that means you can be bad at it. 

This perspective gives us a lot of permission. We can be bad at things, simply because we never learned. That also means, we can learn them. 

All the aspects of trust, communication, relating, intimacy, these are all skills that we begin learning early in life. 

And most of us didnt have very good teachers. So we shouldn’t be so hard on ourselves. 

You know what I mean? No one expectsto be right away good at dancing, or playing a gitar. We know, it takes time to learn. Why do we expect anything different when it comes to relating…? 

Maybe – hopefully – later in life, as we grow older, we meet good teachers and mentors who can guide us in our learning. 

I am learning to surrender. I knew how to trust, but I’m still struggling to soften up and surrender. Over the last 15 years I’ve been learning to follow the guidance of my partner. The one who is my chosen partner, the one whose guidance I truly desire with all my being. And yet, at times, it’s still not accessible to me. 

And must admit that it was – and still is – very difficult for me, because I had never previously experienced following someone who would guide me towards my unfolding, not towards the comfort of their own trauma. 

So I’m learning. Because it’s just a skill. You can learn it.

MORE POSTS

It’s just a skill. You can learn it.

What if the things we struggle with most in relationships are simply skills we haven't learned yet? Trust, communication, intimacy, surrender. We expect ourselves to know how to do these things, even though many of us never had good teachers. But if they are skills, we are allowed to be bad at them. We are allowed to learn. Even after fifteen years, I'm still learning how to follow someone I deeply trust. Perhaps we could meet ourselves and each other with a little more compassion along the way.

What is between you and your experience?

I was watching a woman in ropes, almost breathless. There was something extraordinary about the way she received impact: fearless, curious, completely open. She wasn't trying to be tough or impressive. She was simply herself. It made me wonder how much of our own experience we lose to judgement, performance and the endless effort to become someone we think we should be. What becomes possible when we stop standing in our own way and allow ourselves to be exactly who we are?

Mut nichts zu machen

The moments I have felt most seen in ropes were rarely the most technically impressive ones. Often, they were the quiet pauses when nothing happened. We tend to believe that first we master the technique, and then we become free to play spontaneously. But presence is a different capacity, one we need to cultivate alongside technical skill. Mut nichts zu machen — the courage to do nothing — means learning to stay with uncertainty long enough for something authentic to emerge.

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Natasha’s exploration of embodiment, consent and the experience of being in ropes.

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