“The next movement must not come from your memory, but from the person in front of you.”

Natasha's voice

Mut nichts zu machen

The moments I have felt most seen in ropes were rarely the most technically impressive ones. Often, they were the quiet pauses when nothing happened. We tend to believe that first we master the technique, and then we become free to play spontaneously. But presence is a different capacity, one we need to cultivate alongside technical skill. Mut nichts zu machen — the courage to do nothing — means learning to stay with uncertainty long enough for something authentic to emerge.

The stubborn “little bone”

We all have a stubborn “little bone” inside us – something our bodies learned to protect a long time ago. In somatics, we speak about conditioned tendencies: patterns of resistance, dissociation, shrinking or fighting that appear when we feel under pressure. They may limit us today, but perhaps before trying to get rid of them, we should understand what they were protecting. That stubborn little thing might also be the place from which we love, create and remain unmistakably ourselves.

When it’s going to be wrong…

The more experienced we become in ropes, the earlier we sometimes know: this is not going to work. But what happens when that knowledge gets in the way of the experience itself? When anticipation replaces feeling, corrections replace communication, and both partners end up frustrated? Perhaps the practice is not to know less, but to trust ourselves enough to stay with what is actually happening – until there is something real to respond to.

You don’t need to be “educated” to enjoy ropes

A newbie rope bottom told me that a rigger had stopped tying them because they were “not educated enough”. That sentence stayed with me. When did we start believing that we need an education before we are allowed to experience our own bodies? There is much we can learn in ropes – but perhaps we should be careful not to let knowledge replace something we already carry: our capacity to feel, respond, enjoy and say no.

Futomomo pain

Futomomo pain is a big one. Most of us hate it. Some of us cannot live without it. 🙂 I’m often asked how I deal with it, but I don’t really have any tricks. What I have learned instead is how to meet the pain: to soften rather than fight, to let the intensity move through me, to shift my attention and, above all, to trust that my body can find its own way through the experience.

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Natasha’s exploration of embodiment, consent and the experience of being in ropes.

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